Pharbio Omega-3 Forte is one of our most popular omega 3 supplements. Each capsule contains 70% highly concentrated omega-3 with the omega-3 fatty acids EPA and DHA. EPA and DHA contribute to the normal function of the heart (when taken at 250 mg/day, 1 capsule). The fatty acid DHA contributes to maintaining normal brain function (when taken at 250 mg/day, 2 capsules). DHA is particularly important for pregnant and breastfeeding women. The mother's intake of DHA contributes to the normal development of the brain and eyes in the fetus and in breastfed infants. These effects are achieved with a daily intake of 200 mg DHA in addition to the recommended daily intake of omega-3 (250 mg EPA and DHA).

Omega-3 is one of the essential polyunsaturated fatty acids that the body needs but cannot produce itself. Therefore, it is important that we get omega-3 through what we eat. Omega-3 is found in foods such as fish and rapeseed oil. The Swedish National Food Agency recommends eating fish 2–3 times a week. Taking one capsule of Pharbio Omega-3 Forte per day is equivalent to 1.5–2 servings of salmon per week.

Pharbio Omega-3 Forte's fish oil is in triglyceride form as it is naturally found in fish. Pharbio Omega-3 Forte is certified by Friend of the Sea, a certification for sustainable fishing and aquaculture. The Omega-3 supplement comes in a packaging made of recycled plastic, excluding lid, and contains 175 capsules.

Ingredients: Concentrated fish oil, gelatin (bovine), humectant (glycerol), flavoring, antioxidant (tocopherol-rich extract). CONTENT PER 2 CAPSULES Omega-3 fatty acids 1260 mg – of which EPA 600 mg – of which DHA 400 mg – of which DPA 60 mg Other Omega-3 200 mg

Dosage: Recommended daily dose for children over 12 years of age and adults: 1-2 capsules per day. The recommended daily dose should not be exceeded. If you are taking blood thinners in the form of warfarin (Waran), you should consult your doctor. The capsules are swallowed whole, preferably with a meal. Store out of the reach of small children, dry and not above normal room temperature. Dietary supplements should not be used as an alternative to a varied diet or healthy lifestyle.